Fast And Prayer Quotes: Finding Strength In Faith

Introduction

When we think of fasting and prayer, we often associate it with religious practices. However, the benefits of fasting and prayer go beyond just the spiritual realm. Fasting and prayer have been found to have positive effects on physical and mental health as well. In this article, we will explore some of the best quotes about fasting and prayer, and how they can inspire us to find strength in our faith.

What is Fasting and Prayer?

Fasting is the act of abstaining from food or drink for a period of time. It is a practice that is common in many religions, including Christianity, Islam, and Judaism. Prayer is the act of communicating with a higher power, often through words or thoughts. Fasting and prayer are often practiced together, as a way to deepen one’s spiritual connection and seek guidance from a higher power.

The Benefits of Fasting and Prayer

There are many benefits to fasting and prayer, both for the body and the mind. Fasting has been found to improve digestion, boost the immune system, and even lower the risk of chronic diseases such as diabetes and heart disease. Prayer, on the other hand, has been found to reduce stress and anxiety, and improve overall mental health.

Quotes About Fasting

1. “Fasting is the greatest remedy- the physician within.” – Philippus Paracelsus

2. “Fasting is a shield with which a servant protects himself from the fire.” – Prophet Muhammad

3. “Fasting is the first principle of medicine; fast and see the strength of the spirit reveal itself.” – Rumi

4. “Fasting is a way to demonstrate to ourselves that we have the power to overcome physical desires and habits.” – Joseph B. Wirthlin

5. “Fasting is the soul’s nourishment.” – Mahatma Gandhi

Quotes About Prayer

1. “Prayer is not asking. It is a longing of the soul. It is daily admission of one’s weakness. It is better in prayer to have a heart without words than words without a heart.” – Mahatma Gandhi

2. “Prayer is not asking for what you think you want, but asking to be changed in ways you can’t imagine.” – Kathleen Norris

3. “Prayer is not asking for things from God, but it is the expression of our dependence on Him.” – David Jeremiah

4. “Prayer is the key of the morning and the bolt of the evening.” – Mahatma Gandhi

5. “Prayer is not asking God to do our will, but it is asking God to reveal His will.” – Jeremy Taylor

Conclusion

Fasting and prayer are powerful tools that can help us find strength in our faith, and improve our physical and mental health. The quotes we have explored in this article remind us of the importance of these practices, and how they can help us connect with a higher power and seek guidance in our lives. Whether you practice fasting and prayer for religious or personal reasons, may these quotes inspire you to continue on your journey with faith and hope.